Find Your Path to Wholeness

Are you searching for something to ease the pain, to sooth the anxiety, to fill the void, to feel alive, to bring peace to disturbance? I listen deeply and with compassion to help my clients discover their inner power and wisdom. I offer understanding, clear feedback, and dynamic tools for powerful change, so you are fully equipped to live well.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

ABOUT BARBARA BOUCHET

Barbara Bouchet, MEd, LMHC, BCC is a Licensed Mental Health Counselor and Board Certified Coach. She’s been in private practice as a psychotherapist for over thirty years, and is President of Contact Point Associates LLC, where the focus is on coaching and training. Barbara holds degrees in psychology, sociology, and educational psychology. She has rich experience and training as a psychotherapist, counselor, coach, mediator, group facilitator, and trainer. Barbara has supervised and trained hundreds of helping professionals privately, in non-profit and business settings, and through university graduate programs. Barbara is highly creative and committed to linking what is deep and wise with what is practical. She has developed many practical and powerful tools and seminars, and is the author of two books, The Enlightened Edge for Leaders: Ignite the Power of You and the novel, Falling Into Blue. She lives in Seattle with her husband who is also a psychotherapist and coach. Barbara practices what she recommends to others. She is active with weight training, dance, yoga, and meditates regularly.
Barbara Bouchet
MEd, LMHC, BCC

Services

SPECIALIZED AREAS OF EXPERTISE

  • Mild to moderate depression and anxiety
  • Psychological & spiritual transformation
  • Marital or relationship challenges
  • Struggles with creative expression
  • Feelings of emptiness or disconnection
  • Lack assertiveness or poor boundaries
  • Chronic control, frenzy or agitation
  • Eating for the wrong reasons
  • Recent or long standing loss and grief
  • Stress management
  • Work-life balance
  • Professional and career transitions

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Marital, Couples Therapy
  • Psychodynamic Therapy
  • Transpersonal
  • Integrative Therapy
  • Positive Psychology
  • Coaching
  • Clinical Supervision and Licensed Supervisors

Insurance Accepted

  • First Choice Health
  • Regence Blue Shield

Testimonials

“Barbara is smart, tough and funny. That’s what I love about her.”

Existing client

“I feel so seen by her. I leave every meeting with something I can work on.”

Existing client

“I wish everyone I know could work with Barbara. The world would be better.”

Former client

Location

A street map for office location at Seattle, WA 98107-5232

Barbara's Office

Seattle, WA 98107-5232